I am loving being outdoors again and today being FA cup final day wanted to go for my 15 minute walk I like to do a week along with some exercise in the week and at the weekend, is great way to still stay in shape, and having not to worry about food, as I at the moment get it for nothing has really been a game changer.
I now am thinking of going once a year to a health retreat to help me stay in shape too and when I can have more time outdoors I have found a boxing gym near by and want to do a dancersize workout each week too.
It is good to have fitness goals and on Wednesday I attend a fitness class in the afternoons where I am staying at the moment, and that is great for me.
Having a good fitness routine is key for me and I will be at some point going to go outside with my fitness mat and do some training again outdoors, and really want to focus getting into shape once again.
The one thing I miss is weights but I can use other items I am sure when it comes to working out, like a football or a bottle of water.
For me it has to help me stretch and unwind and I'm even gonna get up today and exercise.
So lets all just get there and get fit.
Many thanks for reading,
Carrie L.M X
No comments:
Post a Comment