So I was going to go for a walk to Ashtead but the weather was supposed to be rainy and it is sunshine so I did some tidying, decluttering and housework and I still worked out a sweat and yes I used my new fitness tool from Tik Tok which I have used everyday but housework is still being active and walking around the house is still walking and I have been out this morning so I don't feel to bad about not walking to Ashtead because I know I'll be spending money and on things I don't need and wanted to use up my cold coffee as I hate waste and save my coffee for the weekend.
I would still like to go to Ashtead so going to go and if it is raining get a bus. It is good to go out so I am going to make the effort as it will break up the week. Yet I have done my chores as said and now catching up on computer work.
It is good to have had a declutter because we had bugs in the bins so glad I did that today. It is good to stand whilst I did a clear out, put some clothes in a suitcase as I rotate my clothes and will be dusting and cleaning my room this afternoon as I noticed some cobwebs and it is good to not avoid the home when it needs to be cleaned and tided.
I am going to go round with a duster that can reach my high walls to clear the cobwebs and my books. Sort out the top of my Ottoman. I will be standing and dancing to music and just move.
You don't have to do running if you don't want to. You don't have to do a 30 minute work out. As long as you aren't sitting down all day you still burning calories and being active.
Doing the ironing whilst you watch a TV show or listening to something. I am later when making dinner going to play something on BBC Sounds. My new obsession listening to Eras. So far I have listened to Queens Eras, Phil Collins and now, recently it is Bob Marley.
I cleaned under the radiators, swept the floor in the living room and my husband cleaned the stairs and the corridor and it is good to see clean and empty spaces and fill my body aching like doing a Pilates workout and strengthening my legs.
Many thanks for reading,
Carrie X
