Sunday 31 July 2022

Getting fit with your kids and getting outdoors to explore

It has been a busy week and now it is Sunday I feeling the effects. I have been doing lots of walking taking my son out, now it is the School Holidays for the summer and even now I am yawning. It is good to get outdoors but it is also good to relax too, knowing I have another busy week ahead, and then the week after I get a break. 

Wimbledon Park London UK 

I haven't done any weights, but I know I can get myself get back into doing some more. It is good to be outside and exploring and I love walking. I even did a little bit of running and trying my son to do the same and help build his body up and be fit. 

I am not expecting to lift weights but just be active. It is good to go to different places, and in living in London and Surrey there is a lot to choose from and so making the most of it. 

The places that I like going is where you have a park, with climbing frames, swings and animals even and Bocketts Farm is a great place to go and did a video not so long ago of a visit there. https://youtu.be/SXLA7WMeZWc

I know this is a fitness blog, but going these places walking around and you can go on the bikes they have there all adds up. Then there is London and my favourite places are Hyde Park and the Southbank and really good place to walk with friends and family. 

It does get busy so I would advice to go up there as early as possible, and I have run this route too I would take trips to there to do running and walking, and why done charity walks along there too. 

So is a good place to explore and Wimbledon Park near where I live is a good place to run and take your dogs out to walk and they have a funfair this time of the year, and me and my son will be taking a visit back there, and you have two play grounds to choose from and a cafe which does really nice food for adults and kids. 

Getting fit is all about having and why not take a bat and a ball, a football and just making the most of each day and to help you and your kids get fit. 

Many thanks for reading, 


Carrie X 

Typical London Gal